Scientific American 202601 Mondays Really Are More Stressful Summary
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When a Weekday Gets under the Skin
The “Monday blues” sound like a passing complaint: the weekend ends, obligations return, and mood dips for a few hours. “Mondays Really Are More Stressful,” by medical sociologist Tarani Chandola and psychologist Benjamin Becker, argues that the pattern can be more durable. For some people, anxiety associated with Monday appears to register not only as a conscious feeling but also as a prolonged change in the body’s stress system.
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